Self-discipline is hard-earned, not something you can apply right after reading a book. It is an attitude that takes a lot of practice, motivation and perseverance. Because of that, you need to have a good self-discipline system. It will serve as your guide whenever you think that you’re losing track. But how can you discipline yourself effectively? Read along and discover the best system that will spare you from doing the wrong techniques.
Determine your goal
Why do you want to discipline yourself? To what extent do you want that discipline to reach? These questions will help you determine your goal. Your goal will serve as your number one motivation towards learning more about self-discipline.
It’s highly essential to know your goal because, without it, you will soon gain less interest in learning about self disciple and everything entailed.
Eliminate the vices
Your unhealthy habits won’t help you with anything. Alongside it, you should also practice doing the total opposite of bad habit. Instead of being an unmitigated couch potato, try hanging out with your friends or visit your parents.
Keeping yourself busy and productive will help you eliminate your vices easily. Above all, you should learn how to think better to act better.
Eat and sleep as you need
To gain enough focus on what you want to achieve, it’s a golden rule to eat the right food and get the right amount of sleep. You may not notice the effects for now, but once you try it, you’ll realize that it helps a lot in giving you a better mindset and a healthier body.
The moment you consider performing the tips above, it’s highly advisable to start small. Allow yourself to adjust and adapt to the changes. Putting yourself in culture shock will result to failure of obtaining your goal.
Keep in mind that discipline is a gradual process. There’s no chance you’ll master it overnight or even after 3 weeks.
Self-discipline calls for a lot of trust. It is the main enemy of that “I can’t do it” thought that usually eats us alive. Aside from trusting yourself, you should also trust the technique you’re doing. Through this, doubt won’t have a chance of entering your system and ruining all your efforts.
See yourself as a beginner
Lastly, it’s extremely important to see yourself as a beginner, not an expert of life. A beginner is someone who often commits mistakes and someone who fails. With this thought, you will be able to justify yourself in case you’ll fail on the first try. Always be open to second chances, this will plant self-discipline to your system.
It is a fact that many people don’t pay much attention to self-discipline. For them, it is something less important and will be learned if the book will be open. On the contrary, it is you who should open yourself to learning about self-discipline. This way, you will have that mindset that you are in the learning process and that you have goals for it.